Day: May 20, 2026

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Signs you may be perimenopausal

Perimenopause is often reduced to a handful of well-known symptoms, however, there are many related signs and symptoms – and it’s not just about hot flushes. From changes in mood and sleep to shifts in menstrual cycles and energy levels, the experience can be wide-ranging and, at times, confusing and frustrating. In the UK, it’s…