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What Your Vaginal Microbiome Can Tell You About Your Feminine Health

Your vagina is home to millions of bacteria. This is collectively called a ‘vaginal microbiome’, and it can tell you a lot about your feminine health. The vaginal microbiome is very dynamic, with changes in your bacterial balance occuring due to menstruation, menopause, sex and more. However, too much change in the microbiome can cause…

8 Tips for making your smear test more comfortable

Cervical Cancer Prevention Week takes place this month from 18th to 24th January and aims to raise awareness of the importance of regular smear tests to help prevent cervical cancer. There are over 3,000 cases of cervical cancer diagnosed each year in the UK, with most cases being caused by a strain of the human…

Are Women Putting Off Pregnancy Due To COVID-19?

The COVID-19 pandemic has been difficult and traumatic for people across the world, but there is one group of people in particular who are especially vulnerable to the far-reaching effects of the virus: pregnant women. From being placed in a vulnerable group in regards to the virus, to having partners banned from antenatal appointments, pregnant…

Bleeding between periods – What it means and when to worry

Bleeding between periods is called spotting. It’s usually a small amount of blood that does not require a sanitary towel or tampon. Most women will experience abnormal bleeding at some point in their lives and whilst in most cases it’s harmless, it can signify something a bit more serious is going on, so it’s always…

5 Things you didn’t know about PCOS and menopause

Polycystic ovary syndrome (PCOS) is a common female hormone disorder that affects around 1 in 5 women in the UK. The condition causes a hormonal imbalance, which in turn causes fluid-filled sacs to develop in the ovaries. Considering its prevalence, there are still many misconceptions about PCOS, especially concerning its links to menopause. World Menopause…

6 Gynaecologist-Approved Tips For A Healthy Vagina

From itchiness to strange odours, there’s a lot that your vagina can tell you about its health. This incredible organ is extremely complex, which is why it’s important to monitor your vaginal health and seek the help of an expert gynaecologist when you see or feel anything that you’re worried about. These consultants are dedicated…

Pregnancy And Your Safety During COVID-19

The COVID-19 pandemic has affected many areas of our lives, from the way we work to how we socialise. For many women, however, the effects of the pandemic go much deeper, impacting sexual health and pregnancy. Are Pregnant Women More At Risk Of COVID-19? Dr Albert Aka, Consultant Gynaecologist here at The Gynae Centre explains:…

We Answer The Most Googled Questions About Smear Tests

If you’ve never had a smear test, the idea of it can seem a bit intimidating. It doesn’t help that everybody’s experience is different and hearing stories which concern you and some which comfort you can make it difficult to decide how you feel about it. In this blog post, we look at the facts…

Is It Safe To Use An App As Birth Control?

With today’s technology, we can track how many calories we burn in a day, record our sleep patterns and even improve our mental health with daily mind exercises. These technologies, usually accessed through apps or wearable tech, encourage us to be more conscious of our health and make positive changes as a result. One type…