Year: 2025

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A plain-language guide to abnormal vaginal bleeding

Abnormal vaginal bleeding refers to any unexpected or irregular bleeding from the vagina. It is sometimes confused with Abnormal Uterine Bleeding (AUB), though this refers to abnormal bleeding specifically from the uterus. Understandably, any bleeding that is not normal for you might cause you to worry – but it doesn’t necessarily mean that something is…

Sex and your pelvic floor: What you need to know

The pelvic floor (sometimes known as the pelvic diaphragm) is a structure of muscles, ligaments and fascia, which play a part in supporting your pelvic organs (like your bladder and uterus), sexual function, and continence. In this article, we will explore sex and your pelvic floor, including vaginismus, a condition where the pelvic floor muscles…

What to do if you’ve just found out you’re pregnant but don’t want to be

If you have just found out that you’re pregnant, but don’t want to be, you may be experiencing feelings of panic, fear or confusion. Some women may even feel shame, particularly those in certain cultures where abortion is seen as a taboo subject. However, it’s important to know that you are not alone – 21…

Do you have unexplained vaginal bleeding?

Have you experienced unexplained vaginal bleeding, also referred to as irregular bleeding or ‘spotting’? It’s often nothing to be concerned about. However, you should always take note of changes in your cycle, and flag with your doctor or gynaecologist any vaginal bleeding that’s unusual for you, as there is a small chance that it can…

Why is the UK women’s health gap so large?

In an ideal world, every individual would receive the same quality of healthcare. In reality, that’s not always the case – even in the UK. Here, we have a significant “women’s health gap” (also called the “gender health gap”). This refers to the gap between the level of care received by female and male patients,…

Let’s talk all things SEX (and making it more comfortable)

Sex is meant to be a pleasurable and intimate experience, but for some people, it can be uncomfortable or even painful. If you have been Googling, “Why does it hurt when I have sex?”, you are not alone; around 7.5% of sexually active British women have reported painful intercourse for three or more months in…

Why do I need a smear test?

As we progress through life, we often become more acutely aware of changes in our body, and are more likely to look out for early signs of health complications. Unfortunately though, there are many medical conditions, like cervical cancer, that have very few early symptoms until late stages, and that we need professional help to…