Month: March 2024

You’ve heard of the gut microbiome, but did you know your vagina has one too? Vaginal bacteria are enjoying something of a media moment lately, with viral videos touting products to nurture it and advice online on how to optimise the vaginal microbiome. But unfortunately, some of what we’re seeing is more fad than fact-based.…

It’s supposed to be fun but every time you try to have sex, it hurts. Perhaps you’re feeling a ‘brick wall’ sensation that makes penetration impossible. So why does it sting when I have sex? If you’ve been experiencing pain during sex for a while, you’re probably feeling increasingly disheartened. And to top it off,…